Joe Friel On: Sweet Spot Training, Maximising TSS, Training For Criteriums And More Favero_cycling 8:20 3 years ago 11 726 Скачать Далее
Joe Friel On: Getting Faster On 5 Hours A Week, Losing Weight Vs Increasing Power and More Favero_cycling 5:31 3 years ago 9 338 Скачать Далее
Joe Friel On: Favourite Workout For Cyclists, Pedalling Efficiency And Calibrating Your Power Meter Favero_cycling 8:36 3 years ago 12 942 Скачать Далее
Polarised Vs Sweet Spot For Time Crunched Cyclists, Base Miles, Ramp Test Vs 20 Minute Test And More Favero_cycling 13:07 3 years ago 24 296 Скачать Далее
What are small things that can improve your performance? Joe Friel Training 3:29 2 years ago 576 Скачать Далее
Joe Friel On: Intervals For Triathlon, Heart Rate Zones Vs Power Zones And More Favero_cycling 7:56 3 years ago 4 533 Скачать Далее
Joe Friel on Intense Exercise in Old Age: A Warning! IronmanHacks 9:53 2 years ago 258 030 Скачать Далее
Joe Friel: Science-Based Training Advice for Older Athletes - Part 1 CTS 29:41 1 month ago 31 832 Скачать Далее
Joe Friel On: Fasted Training, Losing Fitness When Life Gets In The Way And More Favero_cycling 8:05 3 years ago 6 248 Скачать Далее
Training Better With Age: Optimal Strategies with Joe Friel - Ep 157 GET FAST PODCAST: IRONMAN Train Smarter & Race Faster with TriVelo Coaching 1:03:51 1 year ago 2 092 Скачать Далее
Joe Friel On: Best Way To Recover From Training, Overtraining, Training As You Get Older And More Favero_cycling 8:54 3 years ago 13 864 Скачать Далее
How many times a year can you peak? Joe Friel tells us. IronmanHacks 3:45 2 years ago 606 Скачать Далее
Why Sweet Spot Training is Better Than Zone 2 for Cycling Performance FasCat Coaching 7:12 6 years ago 53 697 Скачать Далее
Joe Friel: Part 2 of Science-Based Training for Older Athletes CTS 39:54 3 weeks ago 11 990 Скачать Далее
Joe Friel on endurance nutrition - from the 50s to now IronmanHacks 7:03 2 years ago 4 350 Скачать Далее
